Runtz strain cannabis flower buds on black background — colorful purple-green candy-frosted buds with orange pistils | Diesel Hemp

Runtz Strain

Runtz Strain: The Candy-Sweet Hybrid That Took Over

The Runtz strain is the candy-store superstar of modern cannabis — a Zkittlez × Gelato hybrid that smells like a bag of fruit candy, smokes creamy, and delivers a giggly, talkative high that melts into a relaxed body. It debuted at the Emerald Cup in December 2017, won that same competition two years later in Ridgeline Farms' hands, and was named Leafly's Strain of the Year for 2020. Today it's parent to dozens of crosses — White Runtz, Pink Runtz, Black Runtz, Rainbow Runtz and more. If sweet, fruity, dispensary-grade flower is your lane, start with our THCA flower collection.

It's also one of the most copied, renamed and bootlegged names in cannabis. Sources disagree on who gets breeder credit, which Gelato went into it, whether it's energizing or sedating, and how strong it really is — and plenty of "Runtz" bags have never been near the real cut. Below: what the sources actually say, how the high unfolds, honest potency numbers, how to spot a fake, how to grow it, and a one-line guide to every Runtz cross in our encyclopedia.

A 360° look at Runtz's frosty buds.

Quick Facts

In short: The Zkittlez × Gelato cross that launched a whole family — fruit candy, berry cream and a little gas on the nose, and a giggly, talkative high that slides into a relaxed body. It debuted at the December 2017 Emerald Cup and was Leafly's 2020 Strain of the Year.

Type Hybrid — AllBud and most seed banks say 50/50; Leafly calls the effects mostly energizing, while some growers find it indica-leaning. See indica vs sativa
Lineage Zkittlez × Gelato — High Times names the cut as Gelato 33
Bred by The Runtz crew — grower Nick Corwin, Ray Bama and rapper Yung LB (High Times, Leafly); Leafly's strain page credits Cookies Fam
Debut December 2017 Emerald Cup, Santa Rosa, California
THC Leafly lists 21%; AllBud, PAX and Vivosun 19–29%; dispensary labels run 19–32%
Dominant terpenes Caryophyllene, limonene, myrcene, with linalool in Leafly lab samples
Flavor Fruit candy · berry · grape · tropical · cream · light gas
Awards Leafly Strain of the Year 2020; Ridgeline Farms' Runtz won the 2019 Emerald Cup
At Diesel Hemp Our in-stock Gelato-family pick — Lemon Cherry Gelato, from $69 →

Closest Match In Stock

We don't carry Runtz in the shop right now. For the same creamy, candy-fruit Gelato-family dessert profile and a happy high that eases into the body — though Lemon Cherry Gelato runs cherry and lemon where Runtz runs berry-grape candy, and it has no Zkittlez in it:

Lemon Cherry Gelato THCA Flower — Diesel Hemp

THCA Flower – Lemon Cherry Gelato

½oz — $69.00

Sunset Sherbet × GSC (per Leafly) · cherry-citrus gelato hybrid · Third-party lab tested — view COAs · Add a $9 King Size Pre Roll and ship free ($75+)

Shop Lemon Cherry Gelato →

or browse all THCA strains →

Runtz Strain Genetics & Lineage

Runtz sits at the center of the modern exotic family tree, pulling from two of the most influential strains of the last decade.

  • Type: Hybrid. AllBud, Vivosun and Barney's Farm call it an even 50/50; MSNL Seeds lists its seed line as 55% indica. Leafly rates the effects "mostly energizing," while Humboldt and Mendocino growers quoted in Leafly's 2020 Strain of the Year report describe a heavier, indica-leaning body.
  • Ancestry: Zkittlez × Gelato — every major source agrees on that pairing. High Times is more specific: grower Nick Corwin "combined Zkittlez with Gelato 33," the cut also sold as Gelato #33.
  • Bred by: the Runtz crew — Nick Corwin, Ray Bama and Long Beach rapper Yung LB. Leafly's strain page says Runtz "is made by Cookies Fam," which reflects the crew's ties to Cookies; more on that below.
  • THC: Leafly lists 21%; AllBud, PAX and Vivosun 19–29%; Barney's Farm's seed version claims 25–29%.
  • CBD: negligible — Leafly lists 0%, seed banks under 1%.
  • Also known as: Runtz OG, Gelato Zkittlez and Rainshadow Runtz (Leafly). Leafly also notes Purple Caper Seeds sold the same cross as "Gelato Zkittlez," and that it goes by Zwirlz in the Netherlands.

The parents

  • Zkittlez — reportedly Grape Ape × Grapefruit, and an Emerald Cup winner in its own right. It hands down the tropical fruit-candy and grape notes — and the name. As Ray Bama told High Times, before Runtz "there wasn't really a terp like that besides Zkittlez."
  • Gelato — Leafly's 2018 Strain of the Year, a cross of Thin Mint GSC and Sunset Sherbet. It adds the creamy exhale, the purple color, the resin and, per Nick Corwin, extra potency. Ray says the Zkittlez exhale "wasn't quite as candy, as creamy" until the Gelato went in.

Who actually made Runtz?

The people are the same in every account; the credit shifts. High Times tells the fullest version: Nick discovered Runtz when he crossed Zkittlez with Gelato 33, producing "a dark purple flower with a distinct candy terp profile." His friend Ray Bama and Ray's roommate Yung LB — an up-and-coming rapper and one of the informal "Cookie Boys" — handled the marketing. Leafly's 2020 Strain of the Year report quotes Cookies saying Runtz came from "Ray, Nick, and Yung LB" by 2017, and quotes Cookies co-founder Berner: "I knew Runtz would work."

Cookies' role came after the launch. The original crew couldn't grow enough to meet demand, so Cookies added Runtz to its lineup in 2018 — starting with White Runtz — and, per High Times, eventually became Runtz's exclusive distributor. That's why you'll see "Cookies" on so many Runtz listings, and why Leafly's strain page credits Cookies Fam. High Times describes the Runtz brand as "newly independent" in its later profile.

The 2017 Emerald Cup debut

The crew showed up at the December 2017 Emerald Cup in Santa Rosa with a little over 300 jars, 2,500 Runtz T-shirts and a group of models in Runtz gear, camped in front of the Cookies booth, and sold out in minutes — so much attention that Cookies asked them to leave, according to High Times. The California trademark was filed in early 2018, the same year adult-use sales opened in the state, and by mid-2018 search interest was climbing. Leafly counted more than 100 rap songs mentioning "Runtz" on Genius by 2020, and Yung LB's catchphrase "Runtz up yo life!" went with it.

Runtz Strain Terpene Profile

Leafly's lab-sourced data lists caryophyllene as the most abundant terpene, followed by limonene and myrcene. Leafly's 2020 Strain of the Year report reported a slightly different top three in its lab samples — caryophyllene, limonene and linalool — and called caryophyllene the "chassis" the other two ride on. Caryophyllene is also the one with real research behind it: a 2008 PNAS study identified beta-caryophyllene as a "dietary cannabinoid" that binds CB2 receptors.

Terpene Profile — Relative Intensity

Caryophyllene — pepper, spice, the gassy depth

 

Limonene — citrus-candy brightness

 

Myrcene — earthy, fruity, relaxing

 

Linalool — floral, berry softness

 

Estimated relative profile for Runtz — order from Leafly's lab-sourced strain data (caryophyllene, limonene, myrcene) and Leafly's 2020 lab samples (linalool third). Bar lengths are illustrative, not measured percentages.

  • Caryophyllene: The pepper and dank under the candy — the reason Runtz smells like more than sugar. It's the same lead terpene as in Gelato and GSC, which is why Leafly calls the caryophyllene-limonene pairing the "1-2 killer combo" of the Cookies family.
  • Limonene: Bright citrus-candy sweetness, and part of the giggly, talkative lift. Leafly notes it can also read sharp and gassy.
  • Myrcene: Earthy, fruity and musky — often credited with the relaxed body that follows the head high.
  • Linalool: The floral, lavender-like softener that Leafly says adds "a berry complexity."

Some grow sites also list phellandrene and pinene, but without lab data behind them. And there's a known knock on Runtz: the caryophyllene-limonene profile is so common in Gelato descendants that critics say "everything is Gelato nowadays." The Zkittlez fruit is what sets real Runtz apart.

Appearance

Runtz is one of the most photogenic strains on any shelf. Leafly's growers describe "resin-drenched buds that range in color from rich purple to lime green," and Ridgeline Farms' Jason Gellman told Leafly the flowers run purple and pink in summer and as deep as black-purple in the fall. AllBud describes dense, grape-shaped olive-green nugs with thin orange hairs, dark purple undertones and a frosty coat of purple-tinted white trichomes. The nugs are small and chunky — Gellman says it grows "in nice little chunks," and Leafly says the name is partly a nod to that nug size. A thick, sugar-dusted frost blankets everything.

Aroma and Flavor

Crack a jar of Runtz and it's exactly what the name promises: fruit candy. Gellman calls the smell "a syrupy berry cream with plenty of gassy notes" — "it smells like candy, grapes, and gas, and you smoke it and it tastes just like it smells." AllBud hears tropical citrus and sour berries, with a sharp, spicy pineapple note that turns pungent when the nugs are broken up. Leafly's reviewers list tree fruit, apricot and sweet; Barney's Farm adds skunky diesel; PAX describes a smooth, creamy exhale with a little earth underneath.

The smoke is the other selling point. Leafly calls it "creamy" and "smooth and welcoming," and that Gelato cream on the exhale is what separates Runtz from straight Zkittlez. If your bag smells of hay, plain earth or nothing much, it's either old or not Runtz.

Recreational Effects

Runtz opens with a quick, lighthearted lift and settles into the body. On Leafly, where it holds a 4.6 rating from more than 1,100 reviews, the top-reported effects are:

  • Talkative: the No. 1 effect — a social, chatty head.
  • Giggly: euphoric and lighthearted, the kind of high that brightens a room.
  • Relaxed: a smooth body buzz under the lift.
  • Creative and uplifted: Vivosun and PAX describe an early cerebral rush with more creativity and focus.
  • Sleepy at higher doses: AllBud describes the body high deepening into couch-lock and, eventually, sleep.

Which side wins depends on the cut and the dose. Leafly calls Runtz mostly energizing; LitHouse, a Mendocino grower quoted in Leafly's report, says its sedative effects "lean more toward an indica," with "a heavy body high and strong chill vibes." Several AllBud reviewers say the more they smoke, the more indica it feels.

How the high unfolds: onset, peak and duration

  • First few minutes: AllBud says the high comes "roaring in a few minutes after your final toke" — a calming, happy head lift.
  • About 15–45 minutes: the peak. Grow site ILGM says the body high arrives about 15 minutes after the head high, spreading down the spine into tingly limbs.
  • 2–3 hours: a long, relaxed tail. Leafly calls the effects "long-lasting"; at bigger doses that tail turns sleepy.

Those timings are for smoking or vaping. Edibles made with Runtz take 30–120 minutes to start and last much longer.

A woman's tattooed hands holding a deep-purple and lime-green Runtz bud with orange pistils and heavy white frost over a dark tray — Diesel Hemp lifestyle

Runtz — colorful, candy-sweet flower ready for the session.

→ Experience it yourself — shop Diesel Hemp's THCA Flower

How Strong Is Runtz?

Runtz is above average, but the "29% every time" reputation is marketing more than data. The published numbers:

  • Leafly: 21% THC, 0% CBD — "higher THC than average."
  • AllBud, PAX and Vivosun: 19–29%.
  • ILGM: 18–29%.
  • Barney's Farm (its seed version): 25–29%. MSNL Seeds advertises its seed line at up to 24%.
  • Dispensary labels: JointCommerce counts Runtz flower labeled 19% to 32% across 69 dispensaries.

Realistically, a well-grown authentic cut lands in the low-to-mid 20s. Leafly's own team says Runtz's punch comes as much from its terpenes as its THC, and its long-term fans keep smoking it because the high doesn't fade with tolerance. If a "Runtz" bag claims 35%, ask for the paperwork.

THCA flower is labeled differently from dispensary flower: the lab reports THCA, which converts to THC when heated, plus a small amount of delta-9 THC. When you compare a batch of Runtz against the 19–29% range above, compare total THC on the COA, not the headline number — our guide on how to read a THCA flower COA walks through the math.

Awards: Strain of the Year and an Emerald Cup Win

Runtz's trophy case is real, not just hype. Leafly's Emerald Cup 2019 report says judges "awarded the Cup to Ridgeline Farms of Humboldt County for their version of the cannabis variety Runtz," out of 700 entrants in 14 categories. That same year a White Runtz took 3rd and a Kalya Extracts Runtz rosin placed 7th in rosins. Emerald Cup judge Nikki Lastreto called the winning Ridgeline Runtz "the most beautiful bud I saw in the entire competition."

A year later, Leafly named Runtz its 2020 Strain of the Year, based on search trends, product availability, awards and expert review. Leafly later noted it also dominated the 2022 Michigan People's Choice Cannabis Cup. Both parents had already won big: Zkittlez at the Emerald Cup, Gelato as Leafly's 2018 Strain of the Year.

Why Is It Called Runtz — and Is Your Runtz Real?

The name is candy-aisle wordplay. High Times says the crew picked "Runtz" to capture the candy terps; Leafly adds it nods to the strain's small yield and nug size and to its Zkittlez roots.

That name became a problem. "Runtz is the most renamed strain, the most bootlegged," Ray Bama told High Times — "if you go buy ten eighths from any dispensary or ten eighths from the street, nine of them are going to be Runtz." Leafly reported that anyone can buy counterfeit Runtz mylar bags from overseas and fill them with ordinary Gelato. Growers who got the genetics, which the crew spread widely, often renamed them. Even the "official" phenotypes blur together: Gellman told Leafly he grew White Runtz and Pink Runtz side by side for Cookies and "could not tell the difference."

So treat a Runtz label as a flavor description, not a guarantee. The test is in the jar: candy, berry-grape and cream with a little gas, purple-and-lime frosty chunks, and a COA from a named lab.

The Runtz Family: Every Runtz Cross in Our Encyclopedia

Leafly's database lists 36 Runtz varieties, and the list keeps growing. This page covers the original Zkittlez × Gelato Runtz; here's how its relatives differ, one line each.

Runtz phenotypes and selections

  • White Runtz — the frost-selected cut Cookies launched in 2018, and one of the most counterfeited names on the market.
  • Pink Runtz — the other official Cookies selection; Leafly's family tree lists it as a Runtz child.
  • Black Runtz — Leafly calls it Big Boss Farms' dark twin to White Runtz, earthier and more sedating.
  • Purple Runtz — Zkittlez × Gelato in its purple, grape-candy expression; other breeders use different parents.
  • Candy Runtz — a candy-forward selection usually listed as the same Zkittlez × Gelato cross.
  • Bolo Runtz — a sweeter, creamier Runtz-type selection sold under several lineages.
  • Cosmic Runtz — a frosty, indica-leaning Runtz selection with a candy-and-cream finish.
  • Obama Runtz — the 2020 viral name the Runtz crew turned into a real release; AllBud lists Runtz × Afghani × OG Kush.
  • Gruntz — often confused with Runtz; Leafly's roundup lists Nasha Genetics' Gushers × Runtz, while other databases list the same Gelato × Zkittlez cross.

Fruit and candy crosses

  • Rainbow Runtz — Leafly lists Zkittlez × Dosidos; most modern cuts are Wizard Trees' Runtz × RS11.
  • Cherry Runtz — Elev8's Runtz × Cherry Pie: cherry candy over the Runtz base.
  • Black Cherry Runtz — a darker cherry take, with a disputed Black Cherry Pie × Pink Runtz lineage.
  • Lemon Cherry Runtz — Lemon Cherry Gelato meets Runtz: lemon-cherry candy.
  • Strawberry Runtz — strawberry candy on a White Runtz or Runtz base, depending on the breeder.
  • Watermelon Runtz — Watermelon Zkittlez × Runtz: candy melon.
  • Pineapple Runtz — White Runtz × Pineapple Kush: candied pineapple on the Runtz frame.
  • Tropical Runtz — Exotic Genetix's fruit-heavy cross with a mellow, happy high.
  • Banana Runtz — Banana OG × Runtz: candied banana dessert.
  • Grape Runtz — grape candy; lineage varies by breeder (Grape Ape, Greasy Grapes or OG Kush crosses).
  • Blue Runtz — Blueberry × White Runtz: Runtz candy with a berry twist.
  • Red Runtz — Exotic Genetix's Runtz × Red Pop: candy fruit with a strawberry-soda tang.
  • Bubble Gum Runtz — Runtz × Bubble Gum: bubblegum candy over Runtz sweetness.
  • Sunset Runtz — Exotic Genetix's Sunset Sherbet × Runtz: peach and citrus over the base.
  • Super Runtz — Super Lemon Cherry Gelato × Runtz: candy and citrus.
  • Apple Tartz — Runtz × Apple Fritter: tart apple candy, potent.
  • Blue Nerds — Runtz × Original Z per Leafly: candy-sweet.

Heavier, gassier and grower crosses

  • Space Runtz — Tiki Madman's Runtz × Candy Rain, with a heavier, sleepier finish.
  • Detroit Runtz — Tiki Madman's Pancakes × Runtz.
  • Cadillac Rainbow — Pure Michigan × Runtz: Runtz candy with loud gas.
  • Gary Poppins — Gary Payton × Red Runtz: candy with a gassy exhale.
  • Lantz — a cross of Ridgeline Runtz, the Emerald Cup-winning cut: grape candy, upbeat.
  • Spritzer — Cannarado's Runtz × (Grape Pie × MAC): candy-fruit hybrid.
  • Gogurtz — Runtz × Cap Junky.
  • Granny Candy — Mountaintop Mint × White Runtz Muffin (White Runtz × Blueberry Muffin).

Runtz vs Similar Strains

  • vs Zkittlez: the fruit parent. Zkittlez is the brighter, more purely fruity candy; Runtz adds Gelato's cream, color and weight.
  • vs Gelato: the cream parent. Gelato is sweet dessert with more of the Cookies dough-and-mint; Runtz is fruitier and more candy-forward.
  • vs White Runtz and Pink Runtz: selections of the same family rather than different strains — even an expert grower couldn't tell White and Pink apart side by side.
  • vs Gushers: another fruit-candy Gelato descendant, with a slightly gassier, tropical finish.
  • vs Candy Gas and Zoap: younger exotics in the same sweet-fruit lane — Candy Gas leans harder into fuel, and Zoap has a far stranger nose.
  • vs Lemon Cherry Gelato: our featured in-stock pick, and honestly a cousin, not a twin. It comes from the same Sunset Sherbet × GSC family that produced Gelato, so you get that creamy dessert sweetness — but it runs cherry and lemon where Runtz runs berry-grape candy, and there's no Zkittlez in it. Want the candy in concentrate form? Our Dayglow Mousse live rosin is the sweet solventless option on our shelf.

Who Runtz Is (and Isn't) For

Good fit: flavor chasers who want candy-sweet fruit, social smokers who like a giggly, talkative high, evening relaxers, and anyone who wants a balanced hybrid that can go either way depending on dose.

Poor fit: brand-new users (most listings run well above 20% THC), anyone who needs to be sharp and productive for hours, and people prone to THC anxiety — "anxious" is Leafly's top-reported negative. For a creamy, sweet dessert flower on our shelf, Lemon Cherry Gelato is the pick, from $69.

How to Use Runtz THCA Flower — and How Much

THCA has to be heated to do anything. Raw, it isn't intoxicating; heat converts it to THC (decarboxylation), which is why the method matters as much as the strain.

  • Smoking (joint, pipe, bong): the fastest onset. Take one or two small hits, then wait 10–15 minutes before deciding on more.
  • Dry-herb vaporizer: the best way to taste the candy and cream. Lower temperatures, around 350–380°F, keep the fruit and berry notes bright; 390–410°F brings out the pepper and gas and a heavier body.
  • Pre-rolls: the no-prep option — see our THCA pre-rolls.
  • Homemade edibles: decarb the flower first. Edibles take 30–120 minutes to kick in and last far longer, so start low and wait the full two hours.

How much? New or occasional users: one or two small puffs, then wait 15 minutes — the body high shows up after the head high. Regular users usually find two or three hits gives the full giggly-to-relaxed arc. More than that and Runtz tends to turn sleepy. You can always add more; you can't take it back.

Medicinal Benefits

These are uses consumers report on Leafly and AllBud, not established clinical outcomes. Individual response varies with dose, tolerance and chemotype.

  • Anxiety: the most-cited reason on Leafly (about 23% of reviewers) — though "anxious" is also its top-reported negative, so dose matters.
  • Stress: about 16% of Leafly reviewers.
  • Depression and low mood: about 16% of Leafly reviewers, consistent with the giggly, euphoric onset.
  • Insomnia: AllBud lists it, matching reports that higher doses turn sedating.
  • Pain, appetite loss and nausea: listed by AllBud; one AllBud reviewer said it was the only strain that reliably brought back their appetite after cancer treatment.

Caryophyllene and myrcene get most of the credit in terpene discussions, but the research on the therapeutic potential of cannabis terpenes is still early.

For a plain-language primer on how terpenes are thought to shape these effects, see Project CBD on terpenes. Nothing here is medical advice, and nothing on this page is intended to diagnose, treat, cure or prevent any disease. If you take prescription medication or have a health condition, talk to your doctor before using any cannabis product.

Side Effects and Cautions

  • Anxiety — Leafly's top-reported negative, especially at high doses or low tolerance. ILGM says it mostly happens when people underestimate Runtz.
  • Dry mouth and dry eyes — the most common physical complaints (Leafly, Vivosun).
  • Headache — Leafly's third-most-reported negative.
  • Dizziness or paranoia — less common, per Vivosun, and mostly in THC-sensitive users.
  • Couch-lock — at higher doses the body high can pin you down for hours.

Is Runtz good for sleep? At higher doses, often yes; at moderate doses it stays social. Don't drive after using it, and talk to your doctor first if you take prescription medication, are pregnant or nursing, or have a heart condition.

Is Runtz Top Shelf? How to Judge a Good Bag

  • Ignore the mylar bag. Counterfeit Runtz packaging is cheap and everywhere. Judge the flower, not the logo.
  • Candy and cream and a little gas. Real Runtz smells like fruit candy and berry-grape cream with a peppery, gassy edge. Plain sweet with no depth, or plain earth, is a red flag.
  • Color and frost. Small, dense chunks running from lime green to deep purple, with orange pistils and heavy frost. Big, airy, all-green spears don't fit the cut.
  • A current third-party COA naming the lab, with THCA, delta-9 and total THC. Treat 35% claims without paperwork as marketing. Ours are on the lab results page.
  • A proper cure. A hay or grass smell means it was rushed; the creamy smoke Runtz is known for depends on a good dry and cure.

Growing Runtz

Runtz is famous for quality, not quantity. Leafly rates it for intermediate to advanced growers and lists "smaller than average yields," and Ridgeline's Gellman told Leafly a greenhouse of Runtz yields about 30% less than the average strain: "you won't get giant colas out of Runtz."

  • Flowering: 63 days, or 7–9 weeks, per Leafly; Barney's Farm says 55–60 days for its version; MSNL says 8–10 weeks.
  • Outdoors: finishes in mid-October in the Northern Hemisphere (Leafly); Barney's says late September for its seed line.
  • Yield: the sources split. Seed banks claim 400–650 g/m² indoors (MSNL, Barney's), but growers of the original cut report below-average yields.
  • Height and training: medium — Barney's lists 90–110 cm indoors. ILGM says it stretches upward without much branching and responds well to topping and a screen of green.
  • Color: cooler late-flower nights bring out the purples — Gellman sees purple and pink in summer runs and black-purple in the fall.
  • Seeds: the original Runtz was spread as clones; seed versions such as Barney's Farm's (Original Z × Gelato) and MSNL's are recreations of the cross, not the Runtz crew's cut.

Is Runtz THCA Flower Legal?

Under the 2018 Farm Bill, hemp is federally legal when it contains no more than 0.3% delta-9 THC on a dry-weight basis — see the USDA hemp program. THCA flower is sold under that rule. State laws differ and are changing, so check your state before you order. And whatever the label says, THCA flower will show up on a drug test — heated, it is THC.

Why Buy From Diesel Hemp

  • Third-party lab tested — published COAs for our flower on the lab results page
  • Grown in Colorado by Diesel Hemp and partner farms — hand-trimmed, slow-cured, shipped fresh
  • Federally compliant — under 0.3% delta-9 THC per the 2018 Farm Bill
  • Ships direct in discreet packaging — free shipping on orders over $75
  • Veterans discount program — proud to support those who served — apply here

Shipping & Legality

Is it legal to ship THCA flower to my state?

In its raw form our flower contains less than 0.3% delta-9 THC, making it federally compliant under the 2018 Farm Bill. Some states restrict high-THCA hemp products — check your local laws before ordering.

How does shipping work?

Orders ship direct in discreet packaging with tracking. Free shipping on orders over $75 — a ½oz plus a $9 King Size Pre Roll gets you there.

Questions about your order?

Call 833-375-3835 or email info@dieselhemp.com — real humans in Colorado.

Shop Premium Flower at Diesel Hemp

Frequently Asked Questions

Is Runtz indica or sativa?

Runtz is a hybrid. AllBud, Vivosun and Barney's Farm call it an even 50/50, MSNL lists 55% indica, and Leafly says its effects are mostly energizing. In practice it starts social and giggly and turns more indica-like at higher doses.

What two strains make Runtz?

Zkittlez and Gelato. High Times says breeder Nick Corwin used Gelato 33 specifically. Purple Caper Seeds sold the same cross as Gelato Zkittlez, and Barney's Farm sells a seed version made with Original Z.

Who created the Runtz strain?

The Runtz crew — grower Nick Corwin, Ray Bama and Long Beach rapper Yung LB — launched it at the December 2017 Emerald Cup. Cookies added Runtz to its lineup in 2018 and later distributed it, which is why Leafly's strain page credits Cookies Fam.

Why is it called Runtz?

It's named for the fruit candy. High Times says the crew chose the name to capture its candy terps; Leafly adds that it nods to the strain's small yield and nug size and its Zkittlez roots.

How strong is the Runtz strain?

Leafly lists 21% THC; AllBud, PAX and Vivosun give 19–29%, and dispensary labels run as high as 32%. A well-grown authentic cut usually lands in the low-to-mid 20s.

What does Runtz taste like?

Sweet fruit candy — berry, grape and tropical fruit — with a creamy exhale and a light gassy, peppery edge. Leafly's reviewers list tree fruit, apricot and sweet.

What does Runtz feel like?

Leafly reviewers most often report feeling talkative, giggly and relaxed. It opens with a quick, happy head lift, then a body buzz arrives about 15 minutes later and can turn sleepy at higher doses.

How long does a Runtz high last?

Smoked or vaped, it usually starts within minutes, peaks in the first 15–45 minutes and tails off over two to three hours. Leafly calls the effects long-lasting. Edibles last far longer.

Is Runtz good for sleep?

Often, at higher doses. AllBud describes the body high deepening into couch-lock and sleep, while moderate doses stay social and functional.

Is Runtz good for anxiety?

It's mixed. About 23% of Leafly reviewers say it helps with anxiety, but 'anxious' is also its top-reported negative. Keep the dose small.

What's the difference between Runtz, White Runtz and Pink Runtz?

They're selections from the same family. White Runtz is the frostier cut Cookies launched in 2018 and Pink Runtz the other official Cookies selection — Leafly lists Pink Runtz as a child of Runtz. An Emerald Cup-winning grower told Leafly he couldn't tell White and Pink apart side by side.

What are the different types of Runtz?

Leafly lists 36 Runtz varieties. The best known include White, Pink, Black, Purple, Rainbow, Obama, Cherry, Tropical, Red and Grape Runtz, plus crosses like Gruntz, Sunset Runtz and Cadillac Rainbow — each covered in the Runtz family section above.

Did Runtz win any awards?

Yes. Ridgeline Farms' Runtz won the 2019 Emerald Cup out of 700 entrants, and Leafly named Runtz its 2020 Strain of the Year.

Where can I buy Runtz THCA flower online?

Runtz flower isn't in the Diesel Hemp shop right now. Our closest everyday pick is Lemon Cherry Gelato THCA Flower — a creamy, candy-fruit Gelato-family dessert strain, from $69, third-party lab tested. It runs cherry and lemon rather than berry-grape candy. If you dab, we do carry the real thing in concentrate form: THCA Live Resin Diamonds – Runtz, from $39. Add a pre-roll to ship free over $75.

Still Thinking It Over? Shop Lemon Cherry Gelato →

Creamy, candy-fruit Gelato-family pick in stock · from $69 · free shipping over $75

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Regular price $39.00
Regular price Sale price $39.00
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Regular price $29.00 - $89.00
Regular price $69.00 Sale price $29.00 - $89.00
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Regular price $29.00 - $69.00
Regular price $34.00 Sale price $29.00 - $69.00
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Regular price $22.00 - $49.00
Regular price $34.00 Sale price $22.00 - $49.00
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Regular price $44.00
Regular price Sale price $44.00
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